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Parents from the beginning should know few things that they can do to help get breast feeding off to the best start. When you arrive at the hospital let the staff know that you will be
breast-feeding tell them that you don't want pacifiers or formula given to your baby since they can cause problems with breastfeeding also. Let them know that you want your baby
put directly on your chest. Skin to skin right after birth and until the first feeding. This immediate skin to skin contact is recommended because it helps your baby breastfeed better and for a longer period of time. Its' a fact that holding your baby skin to skin with no clothing or sheets between you gets breast feeding off to a great start.
Breastfeeding burns extra calories, so it can help you lose pregnancy weight faster. It releases the hormone oxytocin, which helps your uterus return to its pre-pregnancy size and may reduce uterine bleeding after birth. Breastfeeding also lowers your risk of breast and ovarian cancer. It may lower your risk of osteoporosis, too.
Since you don't have to buy and measure formula, sterilize nipples, or warm bottles, it saves you time and money. It also gives you regular time to relax quietly with your newborn as you bond.
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